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Wal-Mart, 100% PURE OLIVE OIL, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE OLIVE OIL, MILD
Member's Mark 100% Pure Olive Oil (Mild) is a refined olive oil sold under the Member's Mark private-label brand of Wal-Mart Stores, Inc. and Sam's Club. Unlike extra virgin olive oil, "pure" or "100% pure" olive oil is a commercially refined product that undergoes heat and/or solvent refining processes to neutralize flavor and color from lower-grade or defective olive oil, then is blended with a small amount of virgin olive oil to restore some flavor. The "mild" descriptor indicates a lighter, more neutral flavor profile compared to extra virgin. This product belongs to the vegetable and cooking oils category.
The sole ingredient is olive oil. The absence of the "extra virgin" qualifier and the "mild" flavor descriptor indicate this is refined olive oil, distinct from unrefined cold-pressed extra virgin varieties. Refined olive oil has a higher smoke point than extra virgin and is commonly preferred for high-heat cooking applications. No additives or blending oils from non-olive sources are present.
Per 100 grams, this oil provides 800 calories, 0.00 grams of protein, 0.00 grams of carbohydrates, and 93.33 grams of fat. As a pure fat product, caloric density is very high. The fatty acid composition of refined olive oil is predominantly monounsaturated (oleic acid), though some of the minor polyphenol compounds present in extra virgin oil are reduced or eliminated during refining.
This product is vegan, gluten-free, and free from all major allergens. It is suitable for keto, Mediterranean, and most general dietary patterns. The higher smoke point makes it practical for sautéing and frying applications.
Ingredients
OLIVE OIL.
Dietary Information
100% PURE OLIVE OIL, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, 100% PURE OLIVE OIL, MILD gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, 100% PURE OLIVE OIL, MILD
See how Wal-Mart, 100% PURE OLIVE OIL, MILD compares to other foods in terms of nutrition:
- Wal-Mart, 100% PURE OLIVE OIL, MILD vs Wilderness Products, CENTRIFUGE EXTRACTED COCONUT OIL
- Wal-Mart, 100% PURE OLIVE OIL, MILD vs Wilderness Products, REFINED COCONUT OIL
- Wal-Mart, 100% PURE OLIVE OIL, MILD vs Wilderness Products, CENTRIFUGE EXTRACTED COCONUT OIL
- Wal-Mart, 100% PURE OLIVE OIL, MILD vs Wilderness Products, CENTRIFUGE EXTRACTED COCONUT OIL
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