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Iga, 100% PURE HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About 100% PURE HONEY
IGA 100% Pure Honey is honey, one ingredient. The carbs are almost entirely natural sugars - fructose and glucose - with no fiber and no added anything. The flavor depends on the floral source, which isn't specified, so expect a mild generic honey character. It works as a sweetener in tea, on toast, in dressings, or as a glaze. Nutritionally it's a concentrated sugar source, but it does carry trace enzymes and antioxidants that refined table sugar lacks.
Ingredients
HONEY
Dietary Information
100% PURE HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, 100% PURE HONEY gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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