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Holten Meat, 100% PURE GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
About 100% PURE GROUND BEEF
Holten Meats 100% Pure Ground Beef contains exactly one ingredient: beef. No fillers, no binders, no flavor additives. The fat-to-protein ratio leans notably fatty based on the USDA figures, putting this likely in the 80/20 range typical of standard ground beef. That fat content makes it flavorful and juicy for burgers or meat sauce, though those watching saturated fat will want to drain the pan or opt for a leaner grind. Nothing here is hidden or processed.
Ingredients
BEEF
Dietary Information
100% PURE GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 257 calories per 100 grams, 100% PURE GROUND BEEF gets 29% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Holten Meat, 100% PURE GROUND BEEF
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