100% PURE GRANULATED SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 20,000 MG | 870% |
Nutrition Highlights
- Excellent source of protein with 350g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Sodium, Na (870% of Daily Value per 100g).
About 100% PURE GRANULATED SUGAR
This granulated sugar, produced by Fiesta Mart Inc., is a sweetener composed entirely of sucrose derived from sugarcane or sugar beets. The product is categorized under sugars like granulated, brown, and powdered varieties. Nutritionally, per 100g, it provides 2750 calories with 350g of protein, 100g of carbohydrates, and 125g of fat.
Given its high caloric density and composition, this sugar should be consumed in moderation as part of a balanced diet. Excessive intake can contribute to weight gain and other health concerns. It is primarily used for adding sweetness to foods and beverages.
Ingredients
SUGAR.
Dietary Information
100% PURE GRANULATED SUGAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% PURE GRANULATED SUGAR include Sodium, Na (870% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,750 calories per 100 grams, 100% PURE GRANULATED SUGAR gets 51% of its calories from protein, 15% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE GRANULATED SUGAR
See how 100% PURE GRANULATED SUGAR compares to other foods in terms of nutrition:
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- 100% PURE GRANULATED SUGAR vs ERYTHRITOL & MONK FRUIT SWEETENER, ERYTHRITOL & MONK FRUIT
- 100% PURE GRANULATED SUGAR vs CHOCOLATE FLAVORED LIQUID MONKFRUIT EXTRACT, CHOCOLATE
- 100% PURE GRANULATED SUGAR vs ORGANIC TURBINADO SUGAR
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