PURE ORGANIC DATE SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 61.7 MG | 343% | |
| Potassium, K | 833 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (343% of Daily Value per 100g).
About PURE ORGANIC DATE SUGAR
PURE ORGANIC DATE SUGAR is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 100g of carbohydrates, and 0g of fat. This food belongs to the Granulated, Brown & Powdered Sugar category.
Ingredients
100% ORGANIC DATES
Dietary Information
PURE ORGANIC DATE SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PURE ORGANIC DATE SUGAR include Iron, Fe (343% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, PURE ORGANIC DATE SUGAR gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE ORGANIC DATE SUGAR
See how PURE ORGANIC DATE SUGAR compares to other foods in terms of nutrition:
- PURE ORGANIC DATE SUGAR vs PURE GRANULATED SUGAR
- PURE ORGANIC DATE SUGAR vs LIGHT BROWN SUGAR, LIGHT BROWN
- PURE ORGANIC DATE SUGAR vs DARK BROWN SUGAR, DARK BROWN
- PURE ORGANIC DATE SUGAR vs POWDERED SUGAR, POWDERED
More in Granulated, Brown & Powdered Sugar
Browse all foods in the Granulated, Brown & Powdered Sugar category to compare nutrition facts and find the best options for your diet.