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Goya, 100% PURE CORN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE CORN OIL
A versatile cooking oil derived solely from corn, this product is a source of 100% fat, providing 857 calories per 100g. It contains no protein or carbohydrates. Corn oil is commonly used for frying, baking, and sautéing due to its high smoke point. Its fat content is primarily unsaturated, including polyunsaturated fatty acids. While it can contribute to overall fat intake, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Consider its high caloric density when incorporating it into daily meal planning.
Ingredients
CORN OIL
Dietary Information
100% PURE CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya, 100% PURE CORN OIL
See how Goya, 100% PURE CORN OIL compares to other foods in terms of nutrition:
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