Know what is on your plate.
Iga, 100% PURE CANOLA OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE CANOLA OIL
Pure canola oil, nothing added. IGA 100% Pure Canola Oil has one of the lowest saturated fat profiles among common cooking oils and a high proportion of monounsaturated fats. Neutral taste and a moderate-to-high smoke point make it broadly useful, from salad dressings to oven roasting to stovetop cooking. Like any oil, it is calorie-dense fat with no other macronutrients.
Ingredients
CANOLA OIL.
Dietary Information
100% PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Iga, 100% PURE CANOLA OIL
See how Iga, 100% PURE CANOLA OIL compares to other foods in terms of nutrition:
- Iga, 100% PURE CANOLA OIL vs Republic Of Tea, THE REPULBIC OF TEA, STIR FRY TEA OIL
- Iga, 100% PURE CANOLA OIL vs Deoleo, EXTRA VIRGIN OLIVE OIL
- Iga, 100% PURE CANOLA OIL vs Deoleo, OLIVE OIL
- Iga, 100% PURE CANOLA OIL vs Deoleo, 100% PURE OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.