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Know what is on your plate.

ZB Importing, 100% PURE BEE FLOWER HONEY

Honey ZB Importing Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

418 Calories
5.5g Protein
30.9g Carbs
14.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 11%
Carbs 30.9g 61%
Fat 14.6g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 30.9g 11%
Dietary Fiber 0g 0%
Total Sugars 21.8g
Protein 5.5g 11%
Vitamin D 145mcg 725%
Calcium 0mg 0%
Iron 14.6mg 81%
Potassium 427mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 14.6 MG 81%
Potassium, K 427 MG 9%
Sodium, Na 182 MG 8%

Nutrition Highlights

  • Rich source of Iron, Fe (81% of Daily Value per 100g).

About 100% PURE BEE FLOWER HONEY

Ziyad 100% Pure Bee Flower Honey is exactly what its label promises: single-ingredient honey with no added sweeteners, syrups, or fillers. Flower honey tends toward a mild, broadly floral flavor that works equally well stirred into tea, spread on bread, or used in cooking as a natural sweetener. Like all honey it is calorie-dense and largely sugar by composition, so portioning matters, but it is as unprocessed and direct as a sweetener gets.

Ingredients

HONEY

Dietary Information

Notable micronutrients in 100% PURE BEE FLOWER HONEY include Iron, Fe (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, 100% PURE BEE FLOWER HONEY gets 5% of its calories from protein, 30% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ZB Importing, 100% PURE BEE FLOWER HONEY

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