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Dole Packaged, 100% PINEAPPLE JUICE, PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About 100% PINEAPPLE JUICE, PINEAPPLE
Dole's canned pineapple juice adds vitamins E and A on top of the standard ascorbic acid, making it slightly more fortified than most juice products. The base is pressed pineapple juice, so the tropical acidity and sweetness are natural. No fat, minimal protein, and no fiber. The multi-vitamin addition gives it some value beyond just sweetness, though the sugar load is still typical of fruit juice.
Ingredients
INGREDIENTS: PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, AND VITAMIN A.
Dietary Information
100% PINEAPPLE JUICE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% PINEAPPLE JUICE, PINEAPPLE include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, 100% PINEAPPLE JUICE, PINEAPPLE gets 4% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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