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Know what is on your plate.

Dole Packaged, 100% PINEAPPLE JUICE, PINEAPPLE

Fruit & Vegetable Juice, Nectars & Fruit Drinks Dole Packaged Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
0.6g Protein
13.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.6g 4%
Carbs 13.6g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0g 0%
Total Sugars 12.4g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.3 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 119 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About 100% PINEAPPLE JUICE, PINEAPPLE

Dole's canned pineapple juice adds vitamins E and A on top of the standard ascorbic acid, making it slightly more fortified than most juice products. The base is pressed pineapple juice, so the tropical acidity and sweetness are natural. No fat, minimal protein, and no fiber. The multi-vitamin addition gives it some value beyond just sweetness, though the sugar load is still typical of fruit juice.

Ingredients

INGREDIENTS: PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, AND VITAMIN A.

Dietary Information

100% PINEAPPLE JUICE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% PINEAPPLE JUICE, PINEAPPLE include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, 100% PINEAPPLE JUICE, PINEAPPLE gets 4% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dole Packaged, 100% PINEAPPLE JUICE, PINEAPPLE

See how Dole Packaged, 100% PINEAPPLE JUICE, PINEAPPLE compares to other foods in terms of nutrition:

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