100% PINEAPPLE JUICE vs SYRAH 100% JUICE FROM SPANISH GRAPES
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE wins in 6 out of 11 nutrient categories
100% PINEAPPLE JUICE: 6
vs
SYRAH 100% JUICE FROM SPANISH GRAPES: 3
(2 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE | SYRAH 100% JUICE FROM SPANISH GRAPES | Winner |
|---|---|---|---|
| Calories | 56 cal | 65 cal | |
| Protein | 0.6 g | 0.2 g | |
| Carbs | 13.6 g | 16 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE | SYRAH 100% JUICE FROM SPANISH GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE | SYRAH 100% JUICE FROM SPANISH GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 0 MG | 1 MG |