100% ORGANIC & UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% ORGANIC & UNREFINED VIRGIN COCONUT OIL
This is a 100% organic and unrefined virgin coconut oil, expeller-pressed from fresh coconuts. It is a high-calorie food source primarily composed of fat, with no protein or carbohydrates. Predominantly saturated fat, coconut oil provides a distinct flavor and aroma suitable for cooking, baking, and skincare. While it can be incorporated into a balanced diet, its high saturated fat content suggests moderation. Consider using it as part of a diet rich in diverse fats and nutrients from various whole food sources. Always consult with a healthcare professional or registered dietitian for personalized dietary advice.
Ingredients
100% ORGANIC VIRGIN UNREFINED COCONUT OIL (COCONUT)
Dietary Information
100% ORGANIC & UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, 100% ORGANIC & UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% ORGANIC & UNREFINED VIRGIN COCONUT OIL
See how 100% ORGANIC & UNREFINED VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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