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John F Martin & Sons, 100% NATURAL CRACKER CUTS CHEESE

Cheese John F Martin & Sons Inc Branded
393 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 196mg 9%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,036mg 80%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,036 MG 80%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 196 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
JOHN F. MARTIN & SONS, ALL NATURAL SHREDDED CHEESE MEXICAN BLEND 393 21.4g 3.6g 32.1g JOHN F. MARTIN & SONS, COLBY-JACK CHEESE 393 21.4g 3.6g 32.1g Charlies Fine Cheese, CHEESE PLEASERS, WHITE CHEESE CURDS 393 25g 0g 35.4g Quality Chekd Dairies, COTTAGE CHEESE 97 10.6g 4.4g 4.4g Dean, COUNTRY FRESH, NONFAT COTTAGE CHEESE 71 12.4g 5.3g 0g Quality Chekd Dairies, LOW FAT COTTAGE CHEESE 71 10.6g 4.4g 2.2g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (80% of Daily Value per 100g).

About 100% NATURAL CRACKER CUTS CHEESE

John F. Martin & Sons 100% Natural Cracker Cuts Cheese is part-skim milk, salt, enzymes, and cheese cultures - nothing more. The part-skim milk base keeps it somewhat lower in fat than full-fat cheese while still delivering strong protein. The cracker-cut format means thicker, sturdier slices designed to hold up on crackers without falling apart. No fillers, no starch, no emulsifiers. Straightforward natural cheese in a format built for snacking.

Ingredients

PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CHEESE CULTURES.

Dietary Information

100% NATURAL CRACKER CUTS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% NATURAL CRACKER CUTS CHEESE include Calcium, Ca (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 100% NATURAL CRACKER CUTS CHEESE gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John F Martin & Sons, 100% NATURAL CRACKER CUTS CHEESE

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