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Growers Express, 100% NATURAL CALIFORNIA RAISINS, PLUMP & SWEET

Wholesome Snacks Growers Express LLC Branded
300 Calories
2.5g Protein
80g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 5g 18%
Total Sugars 72.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 80g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1 MG 6%
Vitamin B-6 0.3 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 40 MG 10%
Phosphorus, P 100 MG 8%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%
Copper, Cu 0.3 MG 33%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients, ROUNDY'S, DATES DICED WITH OAT FLOUR 344 3.1g 81.3g 0g Finlay Extracts & Ingredients, WHOLE MIXED FRUIT 228 0g 49.1g 0g Finlay Extracts & Ingredients, ROUNDY'S, LARGE APRICOTS 246 3.5g 63.2g 0.9g Finlay Extracts & Ingredients, ROUNDY'S, JUMBO GOLDEN RAISINS 298 3.5g 79.0g 0g Finlay Extracts & Ingredients, ROUNDY'S, DRIED PINEAPPLE RINGS, JUICY AND SWEET, JUICY AND SWEET 333 0g 82.5g 0g Finlay Extracts & Ingredients, ROUNDY'S, GOJI BERRIES 375 12.5g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Copper, Cu (33% DV).

About 100% NATURAL CALIFORNIA RAISINS, PLUMP & SWEET

Green Giant California Raisins are dried grapes, nothing more. The sugar content is naturally high because drying concentrates the fruit sugars from fresh grapes. Some fiber carries through from the grape skin, and the carbohydrate load is largely natural fructose and glucose. No added sugar, no preservatives, no oil coating. They keep well, pack easily, and add natural sweetness to oatmeal, trail mix, salads, or baked goods.

Ingredients

RAISINS.

Dietary Information

100% NATURAL CALIFORNIA RAISINS, PLUMP & SWEET is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% NATURAL CALIFORNIA RAISINS, PLUMP & SWEET include Copper, Cu (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, 100% NATURAL CALIFORNIA RAISINS, PLUMP & SWEET gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Growers Express, 100% NATURAL CALIFORNIA RAISINS, PLUMP & SWEET

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