Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hiland — 100% LACTOSE FREE 1% LOWFAT MILK

Milk Hiland Dairy Inc. Branded
42 Calories
3.3g Protein
4.6g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 121mg 9%
Iron 0.0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 37%
Carbs 4.6g 51%
Fat 1.0g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Borden — FAT FREE SKIM MILK 33 3.3g 5g 0g Borden — 2% REDUCED FAT MILK 58 4.2g 5.8g 2.1g Borden — SUPER CHOX PASTEURIZED CHOCOLATE DRINK, SUPER CHOX 38 0.4g 7.5g 0.8g Borden — FAT FREE CULTURED BUTTERMILK 38 3.3g 5.4g 0g Farmers' All Natural Creamery — CREAM TOP ORGANIC REDUCED FAT 2% MILK 50 3.3g 4.6g 1.9g HP Hood — GOLDEN EGGNOG, GOLDEN 150 3.3g 18.3g 7.5g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About 100% LACTOSE FREE 1% LOWFAT MILK

Hiland 100% Lactose Free 1% Lowfat Milk is a grade A lowfat milk treated with lactase enzyme, delivering 42 calories, 3.3g of protein, 4.6g of carbs, and 1g of fat per 240ml. Fortified with vitamins A and D3 and free of lactose, making it digestible for lactose-sensitive individuals.

Ingredients

GRADE A LOWFAT MILK, LACTASE ENZYME**, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

100% LACTOSE FREE 1% LOWFAT MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, 100% LACTOSE FREE 1% LOWFAT MILK gets 32% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hiland — 100% LACTOSE FREE 1% LOWFAT MILK

See how Hiland — 100% LACTOSE FREE 1% LOWFAT MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% LACTOSE FREE 1% LOWFAT MILK
Hi! Ask me anything about 100% LACTOSE FREE 1% LOWFAT MILK — nutrition, recipes, health benefits, or meal ideas.