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Profood, 100% COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 8 MG | 0% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% COCONUT WATER
Philippine Brand 100% Coconut Water contains one ingredient: coconut water. Naturally low in calories, virtually fat-free, and carrying a light electrolyte profile with a faint, mildly sweet flavor. Unlike many competing brands, there are no added sugars, flavors, or preservatives here.
Ingredients
COCONUT WATER.
Dietary Information
100% COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 20 calories per 100 grams, 100% COCONUT WATER gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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