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Know what is on your plate.

Lindt & Sprungli (Schweiz) AG, 100% COCOA UNSWEETENED CHOCOLATE

Chocolate Lindt & Sprungli (Schweiz) AG Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

560 Calories
12g Protein
24g Carbs
52g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12g 14%
Carbs 24g 27%
Fat 52g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 52g 67%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 8mg 44%
Potassium 1,498mg 32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 8 MG 44%
Potassium, K 1,498 MG 32%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Iron, Fe (44% DV).
  • Good source of Potassium, K (32% DV).

About 100% COCOA UNSWEETENED CHOCOLATE

Lindt's 100% cocoa bar is unsweetened chocolate in its purest commercial form: chocolate mass, alkalized cocoa powder, and cocoa butter. No sugar, no dairy, nothing to soften the intensity. The fat content is substantial, primarily from cocoa butter and the cacao's own natural lipids. Protein and fiber are present at meaningful levels compared to standard chocolate bars. Used for baking, this produces deep, bitter cocoa flavor without adding sweetness. Eating it straight is an acquired taste and not what most people expect from chocolate.

Ingredients

CHOCOLATE, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER

Dietary Information

Notable micronutrients in 100% COCOA UNSWEETENED CHOCOLATE include Iron, Fe (44% DV) , and Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 560 calories per 100 grams, 100% COCOA UNSWEETENED CHOCOLATE gets 9% of its calories from protein, 17% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lindt & Sprungli (Schweiz) AG, 100% COCOA UNSWEETENED CHOCOLATE

See how Lindt & Sprungli (Schweiz) AG, 100% COCOA UNSWEETENED CHOCOLATE compares to other foods in terms of nutrition:

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