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Know what is on your plate.

Ghirardelli Chocolate, 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR

Baking Decorations & Dessert Toppings Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
13.3g Protein
33.3g Carbs
53.3g Fat
13.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 13%
Carbs 33.3g 33%
Fat 53.3g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 33.3g 167%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 12 MG 67%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (67% of Daily Value per 100g).

About 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR

Pure unsweetened chocolate, nothing else. Ghirardelli's 100% cacao baking bar is almost entirely fat and carries a serious bitter edge that makes it unsuitable for snacking straight. Bakers reach for it when they want full chocolate intensity without added sweetness, blending it with sugar themselves to control the result. The fat content is substantial and the fiber is surprisingly decent for chocolate. Use it melted into brownies, ganache, or any recipe that calls for unsweetened chocolate.

Ingredients

UNSWEETENED CHOCOLATE.

Dietary Information

100% CACAO UNSWEETENED CHOCOLATE BAKING BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR include Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR gets 10% of its calories from protein, 25% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR

See how Ghirardelli Chocolate, 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR compares to other foods in terms of nutrition:

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