100% CACAO UNSWEETENED CHOCOLATE BAKING BAR vs CARAMEL APPLES KIT WITH M&M'S CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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100% CACAO UNSWEETENED CHOCOLATE BAKING BAR wins in 5 out of 12 nutrient categories
100% CACAO UNSWEETENED CHOCOLATE BAKING BAR: 5
vs
CARAMEL APPLES KIT WITH M&M'S CHOCOLATE CANDIES: 4
(3 ties)
Overview
| Nutrient | 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR | CARAMEL APPLES KIT WITH M&M'S CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 13.3 g | 4.1 g | |
| Carbs | 33.3 g | 71.4 g | |
| Fat | 53.3 g | 14.3 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR | CARAMEL APPLES KIT WITH M&M'S CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR | CARAMEL APPLES KIT WITH M&M'S CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 106 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 0 MG | 347 MG |