Franklin, 1% LOWFAT SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Good source of protein with 11.5g per 100g.
• Very low in fat (1.3g per 100g).

About 1% LOWFAT SMALL CURD COTTAGE CHEESE

Arrowhead 1% Lowfat Small Curd Cottage Cheese by Franklin Foods provides 71 calories and an impressive 11.5g protein per 113g serving. Whey protein concentrate boosts the protein profile; fat is 1.33g and carbs 4.42g.

Ingredients

CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), ARTIFICIAL COLOR, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

1% LOWFAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, 1% LOWFAT SMALL CURD COTTAGE CHEESE gets 65% of its calories from protein, 25% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Franklin, 1% LOWFAT SMALL CURD COTTAGE CHEESE

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