1% LOW FAT MILK
47
Calories
3.4g
Protein
5.5g
Carbs
1.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
47
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 53mg
2%
Total Carbohydrate 5.5g
2%
Dietary Fiber 0g
0%
Total Sugars 5.1g
Protein 3.4g
7%
Vitamin D 1mcg
5%
Calcium 106mg
8%
Iron 0mg
0%
Potassium 119mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
34%
Carbs
5.5g
55%
Fat
1.1g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About 1% LOW FAT MILK
1% LOW FAT MILK contains 47 calories per 100g serving. It provides 3.4g of protein, 5.5g of carbohydrates, and 1.1g of fat. It also contains 0g of dietary fiber.
Compare 1% LOW FAT MILK
See how 1% LOW FAT MILK compares to other foods:
- 1% LOW FAT MILK vs LACTOSE FREE WHOLE MILK
- 1% LOW FAT MILK vs 2% REDUCED MILK FAT
- 1% LOW FAT MILK vs FAT FREE MILK
- 1% LOW FAT MILK vs ORGANIC FAT FREE MILK
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