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Know what is on your plate.

1 ANGEL HAIR PASTA

Explore the nutrition, choose your serving, and see how this food fits your day.

351 Calories
12.3g Protein
70.2g Carbs
1.8g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.3g 15%
Carbs 70.2g 83%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.2g 26%
Dietary Fiber 2.8g 10%
Total Sugars 3.0g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Potassium, K 175 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (26% DV).

About 1 ANGEL HAIR PASTA

Luigi Vitelli Angel Hair Pasta is durum wheat semolina pasta, enriched with niacin, iron, thiamine, riboflavin, and folic acid per U.S. standards. It's dry pasta with a very thin strand diameter, which means it cooks in two or three minutes and overcooks just as fast. The nutritional profile is what you'd expect from any refined semolina pasta: carb-heavy, low fat, modest protein, and some fiber from the semolina. A useful pantry staple, best paired with light, fast sauces that cling rather than weigh down the delicate strands.

Ingredients

DURUM WHEAT SEMOLINA, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

Dietary Information

1 ANGEL HAIR PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 1 ANGEL HAIR PASTA include Thiamin (83% DV) , Riboflavin (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, 1 ANGEL HAIR PASTA gets 14% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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