Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Saputo — 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE

Cheese Saputo Dairy Foods USA, LLC Branded
97 Calories
8.9g Protein
15.0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 274mg 12%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 37%
Carbs 15.0g 63%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 274 MG 12%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0g per 100g).

About 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE

Saputo Dairy Foods Fat Free Cottage Cheese Small Curd with Pineapple is a nonfat fruit-style cottage cheese from Saputo Dairy Foods USA, the North American subsidiary of Saputo Inc., a Montreal-based dairy conglomerate that is one of the ten largest dairy processors in the world. Saputo's US dairy business includes multiple well-known regional brands and private-label production for major retailers. This pineapple cottage cheese uses a cultured nonfat milk base blended with a sweetened pineapple preparation for the classic American combination that has been a refrigerated dairy aisle staple since the 1960s.

The pineapple blend component contains pineapple, sugar, water, brown sugar, modified food starch, potassium sorbate, citric acid, and salt — a prepared fruit mixture designed to have consistent sweetness and body that blends evenly with the cottage cheese rather than releasing excess moisture. The small curd cottage cheese base uses the same complex stabilizer system common to many commercial fat-free cottage cheeses: guar gum, carrageenan, locust bean gum, mono and diglycerides, and maltodextrin to create creaminess without milkfat. Artificial color compensates for the off-white appearance of fat-free dairy. Potassium sorbate and carbon dioxide packaging extend refrigerated shelf life. The product is a convenient ready-to-eat protein and fruit combination popular with light-eating and weight-management consumers.

Ingredients

CULTURED NONFAT MILL, PINEAPPLE BLEND (PINEAPPLES, SUGAR, WATER, BROWN SUGAR, FOOD STARCH MODIFIED, POTASSIUM SORBATE, CITRIC ACID, SALT), CONTAINS LESS THAN 2% OF: WHEY, MALTODEXTRIN, SALT ARTIFICIAL COLOR, NONFAT MILK, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYME.

Dietary Information

0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE gets 36% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Saputo — 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE

See how Saputo — 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE
Hi! Ask me anything about 0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE — nutrition, recipes, health benefits, or meal ideas.