Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates, 0% FAT FREE MILK

Milk Topco Associates, Inc. Branded
33 Calories
3.3g Protein
5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 40%
Carbs 5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Harmons, EVAPORATED MILK 133 6.7g 10g 6.7g Safeway, CHOCOLATE REDUCED FAT MILK GRADE A, CHOCOLATE 88 3.8g 14.2g 2.1g Wal-Mart, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE 67 3.3g 11.3g 1.0g Wal-Mart, 0% FAT FREE MILK 33 3.3g 5g 0g Wal-Mart, 2% REDUCED FAT MILK 50 3.3g 5g 1.9g Wal-Mart, 1% LOW FAT MILK 46 3.3g 5g 1.0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 0% FAT FREE MILK

Organic fat-free milk with added vitamins A and D. The fat has been removed entirely, leaving behind the protein and natural sugar from lactose in roughly the same proportions as whole milk minus the cream. Vitamins A and D are added back because they are fat-soluble and lost with the fat removal. The organic certification means the source dairy avoids synthetic hormones and most pesticide-treated feed. At this calorie level, it is a lean protein-and-calcium source that fits easily into lower-fat eating patterns.

Ingredients

ORGANIC FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

0% FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, 0% FAT FREE MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, 0% FAT FREE MILK

See how Topco Associates, 0% FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about 0% FAT FREE MILK
Hi! Ask me anything about 0% FAT FREE MILK, nutrition, recipes, health benefits, or meal ideas.