ZWIEBACK - RUSK vs Infant formula
Nutrition comparison per 100 g serving
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Infant formula wins in 23 out of 28 nutrient categories
ZWIEBACK - RUSK: 4
vs
Infant formula: 23
(1 ties)
Overview
| Nutrient | ZWIEBACK - RUSK | Infant formula | Winner |
|---|---|---|---|
| Calories | 368 cal | 68 cal | |
| Protein | 10.5 g | 1.8 g | |
| Carbs | 79.0 g | 7.2 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZWIEBACK - RUSK | Infant formula | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 15.7 MG | |
| Folate, total | 0 UG | 11 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 59 UG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.8 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.9 UG |
Minerals
| Mineral | ZWIEBACK - RUSK | Infant formula | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 34 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Selenium, Se | 0 UG | 1.8 UG | |
| Sodium, Na | 289 MG | 31 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |