ZWIEBACK - RUSK vs Babyfood
Nutrition comparison per 100 g serving
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Babyfood wins in 19 out of 29 nutrient categories
ZWIEBACK - RUSK: 5
vs
Babyfood: 19
(5 ties)
Overview
| Nutrient | ZWIEBACK - RUSK | Babyfood | Winner |
|---|---|---|---|
| Calories | 368 cal | 347 cal | |
| Protein | 10.5 g | 0 g | |
| Carbs | 79.0 g | 86.7 g | |
| Fat | 5.3 g | 0.0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZWIEBACK - RUSK | Babyfood | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 9.1 MG | |
| Folate, total | 0 UG | 1 UG | |
| Niacin | 0 MG | 0.1 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZWIEBACK - RUSK | Babyfood | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 1.9 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Selenium, Se | 0 UG | 1.9 UG | |
| Sodium, Na | 289 MG | 89 MG | |
| Zinc, Zn | 0 MG | 0.0 MG |