ZWIEBACK - RUSK vs Infant formula
Nutrition comparison per 100 g serving
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Infant formula wins in 24 out of 29 nutrient categories
ZWIEBACK - RUSK: 4
vs
Infant formula: 24
(1 ties)
Overview
| Nutrient | ZWIEBACK - RUSK | Infant formula | Winner |
|---|---|---|---|
| Calories | 368 cal | 514 cal | |
| Protein | 10.5 g | 14.1 g | |
| Carbs | 79.0 g | 53.6 g | |
| Fat | 5.3 g | 27 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZWIEBACK - RUSK | Infant formula | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 121 MG | |
| Folate, total | 0 UG | 79 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin A, RAE | 0 UG | 450 UG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 61 MG | |
| Vitamin D (D2 + D3) | 0 UG | 6.3 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 4.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 45 UG |
Minerals
| Mineral | ZWIEBACK - RUSK | Infant formula | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 470 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.9 MG | 9.1 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 260 MG | |
| Potassium, K | 0 MG | 560 MG | |
| Selenium, Se | 0 UG | 14.1 UG | |
| Sodium, Na | 289 MG | 240 MG | |
| Zinc, Zn | 0 MG | 5.1 MG |