ZUCKER BAKERS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 10 out of 13 nutrient categories
ZUCKER BAKERS: 1
vs
HOT DOG BUNS: 10
(2 ties)
Overview
| Nutrient | ZUCKER BAKERS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 343 cal | 217 cal | |
| Protein | 4.5 g | 10.9 g | |
| Carbs | 40.3 g | 43.5 g | |
| Fat | 19.4 g | 2.2 g | |
| Fiber | 1.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCKER BAKERS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZUCKER BAKERS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 761 MG | |
| Iron, Fe | 2.2 MG | 5.9 MG | |
| Sodium, Na | 254 MG | 435 MG |