ZUCKER BAKERS vs BRONZE HONEY WHEAT
Nutrition comparison per 100 g serving
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BRONZE HONEY WHEAT wins in 6 out of 10 nutrient categories
ZUCKER BAKERS: 1
vs
BRONZE HONEY WHEAT: 6
(3 ties)
Overview
| Nutrient | ZUCKER BAKERS | BRONZE HONEY WHEAT | Winner |
|---|---|---|---|
| Calories | 343 cal | 214 cal | |
| Protein | 4.5 g | 10.7 g | |
| Carbs | 40.3 g | 50 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 1.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCKER BAKERS | BRONZE HONEY WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZUCKER BAKERS | BRONZE HONEY WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 254 MG | 429 MG |