ZUCCHINI STICKS vs WATERMELON
Nutrition comparison per 100 g serving
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ZUCCHINI STICKS wins in 7 out of 9 nutrient categories
ZUCCHINI STICKS: 7
vs
WATERMELON: 0
(2 ties)
Overview
| Nutrient | ZUCCHINI STICKS | WATERMELON | Winner |
|---|---|---|---|
| Calories | 18 cal | 31 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 3.5 g | 7.5 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZUCCHINI STICKS | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 0 MG |