ZUCCHINI NOODLES vs TAZAH
Nutrition comparison per 100 g serving
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ZUCCHINI NOODLES wins in 8 out of 11 nutrient categories
ZUCCHINI NOODLES: 8
vs
TAZAH: 1
(2 ties)
Overview
| Nutrient | ZUCCHINI NOODLES | TAZAH | Winner |
|---|---|---|---|
| Calories | 24 cal | 286 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 4.7 g | 72.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI NOODLES | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZUCCHINI NOODLES | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 82 MG | 14 MG |