ZUCCHINI & GRAPE TOMATOES vs FAJITA VEGETABLE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ZUCCHINI & GRAPE TOMATOES: 3
vs
FAJITA VEGETABLE BLEND: 3
(4 ties)
Overview
| Nutrient | ZUCCHINI & GRAPE TOMATOES | FAJITA VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI & GRAPE TOMATOES | FAJITA VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 84.7 MG |
Minerals
| Mineral | ZUCCHINI & GRAPE TOMATOES | FAJITA VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |