ZUCCHINI CHIPS WITH SWEET & SOUR SAUCE THICK CUT ZUCCHINI COATED IN A CRISPY SEASONED BREADING WITH A SIDE OF TASTY SWEET & SOUR SAUCE vs ASPARAGUS RISOTTO RIBE RICE ENRICHED WITH A CREAMY ASPARAGUS
Nutrition comparison per 100 g serving
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ZUCCHINI CHIPS WITH SWEET & SOUR SAUCE THICK CUT ZUCCHINI COATED IN A CRISPY SEASONED BREADING WITH A SIDE OF TASTY SWEET & SOUR SAUCE wins in 5 out of 10 nutrient categories
ZUCCHINI CHIPS WITH SWEET & SOUR SAUCE THICK CUT ZUCCHINI COATED IN A CRISPY SEASONED BREADING WITH A SIDE OF TASTY SWEET & SOUR SAUCE: 5
vs
ASPARAGUS RISOTTO RIBE RICE ENRICHED WITH A CREAMY ASPARAGUS: 4
(1 ties)
Overview
| Nutrient | ZUCCHINI CHIPS WITH SWEET & SOUR SAUCE THICK CUT ZUCCHINI COATED IN A CRISPY SEASONED BREADING WITH A SIDE OF TASTY SWEET & SOUR SAUCE | ASPARAGUS RISOTTO RIBE RICE ENRICHED WITH A CREAMY ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 187 cal | 121 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 24 g | 19.3 g | |
| Fat | 8 g | 2.9 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZUCCHINI CHIPS WITH SWEET & SOUR SAUCE THICK CUT ZUCCHINI COATED IN A CRISPY SEASONED BREADING WITH A SIDE OF TASTY SWEET & SOUR SAUCE | ASPARAGUS RISOTTO RIBE RICE ENRICHED WITH A CREAMY ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 173 MG | 57 MG | |
| Sodium, Na | 320 MG | 214 MG |