ZUCCHINI CHIPS vs GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER
Nutrition comparison per 100 g serving
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ZUCCHINI CHIPS wins in 9 out of 14 nutrient categories
ZUCCHINI CHIPS: 9
vs
GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER: 4
(1 ties)
Overview
| Nutrient | ZUCCHINI CHIPS | GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 442 cal | 500 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 37.2 g | 50 g | |
| Fat | 30.2 g | 25 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI CHIPS | GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER | Winner |
|---|---|---|---|
| Folate, total | 233 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 83.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 18.6 UG | 0 UG |
Minerals
| Mineral | ZUCCHINI CHIPS | GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Magnesium, Mg | 140 MG | 0 MG | |
| Phosphorus, P | 349 MG | 0 MG | |
| Sodium, Na | 907 MG | 1,107 MG |