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ZUCCHINI CHIPS, SOUR CREAM & ONION

Chips, Pretzels & Snacks Beerman Bbq Company,Inc. Branded
442 Calories
9.3g Protein
37.2g Carbs
30.2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 907mg 39%
Total Carbohydrate 37.2g 14%
Dietary Fiber 7g 25%
Total Sugars 20.9g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 12%
Carbs 37.2g 48%
Fat 30.2g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 83.7 MG 93%
Folate, total 233 UG 58%
Vitamin K (phylloquinone) 18.6 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.4 MG 19%
Magnesium, Mg 140 MG 33%
Phosphorus, P 349 MG 28%
Sodium, Na 907 MG 39%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SOUTHERN SWEET HEAT BBQ RIDGED POTATO CHIPS, SOUTHERN SWEET HEAT BBQ 536 7.1g 50g 35.7g STADIUM NACHO FLAVORED TORTILLA CHIPS, STADIUM NACHO 514 8.6g 54.3g 31.4g STADIUM NACHO FLAVORED TORTILLA CHIPS, STADIUM NACHO 500 7.1g 53.6g 28.6g CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 50g 35.7g GOLDEN ORIGINAL POTATO CHIPS, GOLDEN ORIGINAL 536 7.1g 50g 35.7g OLD FASHIONED PRETZEL STICKS, OLD FASHIONED 393 10.7g 82.1g 5.4g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (33% DV).
  • Good source of Phosphorus, P (28% DV).
  • Good source of Sodium, Na (39% DV).
  • Rich source of Vitamin C, total ascorbic acid (93% of Daily Value per 100g).
  • Rich source of Folate, total (58% of Daily Value per 100g).

About ZUCCHINI CHIPS, SOUR CREAM & ONION

ZUCCHINI CHIPS, SOUR CREAM & ONION is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 37.2g of carbohydrates, and 30.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ZUCCHINI*, SPROUTED SUNFLOWER SEEDS*, APPLE CIDER VINEGAR*, OLIVE OIL* (COLD-PRESSED), AGAVE*, ONION*, GARLIC POWDER*, DILL*, HIMALAYAN ROCK SALT

Dietary Information

ZUCCHINI CHIPS, SOUR CREAM & ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZUCCHINI CHIPS, SOUR CREAM & ONION include Vitamin C, total ascorbic acid (93% DV) , Folate, total (58% DV) , Sodium, Na (39% DV) , Magnesium, Mg (33% DV) , and Phosphorus, P (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, ZUCCHINI CHIPS, SOUR CREAM & ONION gets 8% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ZUCCHINI CHIPS, SOUR CREAM & ONION

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