ZPASTA vs UMBRICELLI PASTA MADE WITH FARRO FLOUR
Nutrition comparison per 100 g serving
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UMBRICELLI PASTA MADE WITH FARRO FLOUR wins in 7 out of 10 nutrient categories
ZPASTA: 1
vs
UMBRICELLI PASTA MADE WITH FARRO FLOUR: 7
(2 ties)
Overview
| Nutrient | ZPASTA | UMBRICELLI PASTA MADE WITH FARRO FLOUR | Winner |
|---|---|---|---|
| Calories | 360 cal | 329 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 71.9 g | 0.1 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 3.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZPASTA | UMBRICELLI PASTA MADE WITH FARRO FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZPASTA | UMBRICELLI PASTA MADE WITH FARRO FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 14 MG |