ZOUQ vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
Ad 468x60
LUNDS & BYERLYS wins in 8 out of 16 nutrient categories
ZOUQ: 5
vs
LUNDS & BYERLYS: 8
(3 ties)
Overview
| Nutrient | ZOUQ | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOUQ | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 26.7 MG | 32.1 MG |
Minerals
| Mineral | ZOUQ | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 1,500 MG | 964 MG |