ZOLA vs CHUKAR

Nutrition comparison per 100 g serving

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CHUKAR wins in 3 out of 10 nutrient categories

ZOLA: 2 vs CHUKAR: 3 (5 ties)

Overview

Nutrient	ZOLA	CHUKAR	Winner
Calories	425 cal	442 cal
Protein	5 g	5 g	Tie
Carbs	62.5 g	62.5 g	Tie
Fat	22.5 g	25 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZOLA	CHUKAR	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	ZOLA	CHUKAR	Winner
Calcium, Ca	50 MG	75 MG
Iron, Fe	4.5 MG	4.5 MG	Tie
Sodium, Na	0 MG	35 MG

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