ZOET vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 8 out of 10 nutrient categories
ZOET: 1
vs
KOWALSKI'S MARKETS: 8
(1 ties)
Overview
| Nutrient | ZOET | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 538 cal | 500 cal | |
| Protein | 7.7 g | 8.3 g | |
| Carbs | 53.9 g | 61.1 g | |
| Fat | 34.6 g | 27.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOET | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | ZOET | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 77 MG | 208 MG |