ZIYAD vs PEANUT BRITTLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ZIYAD: 4
vs
PEANUT BRITTLE: 4
(2 ties)
Overview
| Nutrient | ZIYAD | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Calories | 511 cal | 200 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 51.8 g | 35 g | |
| Fat | 30.4 g | 5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZIYAD | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZIYAD | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 71 MG | 150 MG |