ZITONI PASTA vs RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE
Nutrition comparison per 100 g serving
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RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE wins in 5 out of 10 nutrient categories
ZITONI PASTA: 4
vs
RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | ZITONI PASTA | RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 172 cal | |
| Protein | 11.3 g | 5.3 g | |
| Carbs | 75.2 g | 18.9 g | |
| Fat | 1.8 g | 7.9 g | |
| Fiber | 3.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZITONI PASTA | RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 196 MG | 489 MG | |
| Sodium, Na | 138 MG | 489 MG |