ZITI & MEATBALLS ATWIST ON THE CLASSIC SPAGHETTI & MEATBALLS; GLUTEN FREE ZITI & MEATBALLS TOSSED WITH MOZZARELLA vs MEATLOAF DINNER CASSEROLE
Nutrition comparison per 100 g serving
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ZITI & MEATBALLS ATWIST ON THE CLASSIC SPAGHETTI & MEATBALLS; GLUTEN FREE ZITI & MEATBALLS TOSSED WITH MOZZARELLA wins in 5 out of 12 nutrient categories
ZITI & MEATBALLS ATWIST ON THE CLASSIC SPAGHETTI & MEATBALLS; GLUTEN FREE ZITI & MEATBALLS TOSSED WITH MOZZARELLA: 5
vs
MEATLOAF DINNER CASSEROLE: 4
(3 ties)
Overview
| Nutrient | ZITI & MEATBALLS ATWIST ON THE CLASSIC SPAGHETTI & MEATBALLS; GLUTEN FREE ZITI & MEATBALLS TOSSED WITH MOZZARELLA | MEATLOAF DINNER CASSEROLE | Winner |
|---|---|---|---|
| Calories | 150 cal | 137 cal | |
| Protein | 6.2 g | 4.9 g | |
| Carbs | 16.3 g | 10.6 g | |
| Fat | 6.6 g | 7.9 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZITI & MEATBALLS ATWIST ON THE CLASSIC SPAGHETTI & MEATBALLS; GLUTEN FREE ZITI & MEATBALLS TOSSED WITH MOZZARELLA | MEATLOAF DINNER CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZITI & MEATBALLS ATWIST ON THE CLASSIC SPAGHETTI & MEATBALLS; GLUTEN FREE ZITI & MEATBALLS TOSSED WITH MOZZARELLA | MEATLOAF DINNER CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 304 MG | 154 MG |