Conagra — MEATLOAF DINNER CASSEROLE, GARLIC MASHED POTATOES, PEAS AND SAVORY GRAVY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 154 MG | 7% |
About MEATLOAF DINNER CASSEROLE, GARLIC MASHED POTATOES, PEAS AND SAVORY GRAVY
Blake's Meatloaf Dinner Casserole has 137 calories per 227g with 4.85g protein, 10.57g carbs, and 7.93g fat. Features beef meatloaf with Romano cheese and herbs, garlic red skin mashed potatoes, peas, and a savory onion-beef gravy.
Ingredients
RED SKIN MASHED POTATOES [POTATO CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), SEA SALT, WHITE PEPPER, ROASTED GARLIC], GRAVY [WATER, ONION, ORGANIC TOMATO PASTE (TOMATOES, CITRIC ACID), PEAS, BUTTER (PASTEURIZED SWEET CREAM, SALT), UNBLEACHED WHEAT FLOUR, BEEF STOCK, NATURAL FLAVOR, SEA SALT, GARLIC, THYME, BLACK PEPPER], MEATLOAF [COOKED GROUND BEEF**, WHOLE EGGS (WHOLE EGG, CITRIC ACID), BREADCRUMBS (WHEAT FLOUR, PALM OIL, SALT, YEAST), ONION, ORGANIC TOMATO PASTE (TOMATOES, NATURAL CITRIC ACID), OLIVE OIL, CREAM, ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH, POWDERED CELLULOSE (ANTI-CAKING AGENT), GREEN PEPPERS, RED PEPPERS, ROASTED GARLIC, EVAPORATED CANE JUICE, SEA SALT, BASIL, HONEY, OREGANO, CHILI POWDER, BLACK PEPPER, THYME, CAYENNE PEPPER.].
Calorie Breakdown
At 137 calories per 100 grams, MEATLOAF DINNER CASSEROLE, GARLIC MASHED POTATOES, PEAS AND SAVORY GRAVY gets 14% of its calories from protein, 31% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Conagra — MEATLOAF DINNER CASSEROLE, GARLIC MASHED POTATOES, PEAS AND SAVORY GRAVY
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