ZIGGY'S vs MEIJER

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

ZIGGY'S: 3 vs MEIJER: 5 (2 ties)

Overview

Nutrient	ZIGGY'S	MEIJER	Winner
Calories	464 cal	606 cal
Protein	3.6 g	21.2 g
Carbs	67.9 g	24.2 g
Fat	21.4 g	51.5 g
Fiber	3.6 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	ZIGGY'S	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZIGGY'S	MEIJER
Calcium, Ca	0 MG	61 MG
Iron, Fe	1.3 MG	4.4 MG
Sodium, Na	679 MG	0 MG

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