ZICO vs UFC

Nutrition comparison per 100 g serving

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UFC wins in 5 out of 13 nutrient categories

ZICO: 3 vs UFC: 5 (5 ties)

Overview

Nutrient	ZICO	UFC	Winner
Calories	28 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	6.3 g
Fat	0.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZICO	UFC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZICO	UFC	Winner
Calcium, Ca	8 MG	17 MG
Iron, Fe	0.6 MG	0 MG
Magnesium, Mg	10 MG	7 MG
Phosphorus, P	8 MG	8 MG	Tie
Potassium, K	200 MG	212 MG
Sodium, Na	18 MG	19 MG

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