ZICO vs FOCO
Nutrition comparison per 100 g serving
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FOCO wins in 7 out of 13 nutrient categories
ZICO: 2
vs
FOCO: 7
(4 ties)
Overview
Vitamins
| Vitamin | ZICO | FOCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZICO | FOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 7 MG | |
| Phosphorus, P | 8 MG | 12 MG | |
| Potassium, K | 200 MG | 203 MG | |
| Sodium, Na | 18 MG | 21 MG |