ZICO vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 5 out of 12 nutrient categories
ZICO: 2
vs
TRADER JOE'S: 5
(5 ties)
Overview
| Nutrient | ZICO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZICO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 10 MG | 25 MG | |
| Phosphorus, P | 5 MG | 17 MG | |
| Potassium, K | 147 MG | 200 MG | |
| Sodium, Na | 43 MG | 19 MG |