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ZICO vs COCONUT WATER 100% PULP FREE JUICE

Nutrition comparison per 100 g serving

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COCONUT WATER 100% PULP FREE JUICE wins in 5 out of 12 nutrient categories
ZICO: 3 vs COCONUT WATER 100% PULP FREE JUICE: 5 (4 ties)

Overview

Nutrient ZICO COCONUT WATER 100% PULP FREE JUICE Winner
Calories 17 cal 19 cal
Protein 0 g 0 g Tie
Carbs 3.9 g 4.2 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral ZICO COCONUT WATER 100% PULP FREE JUICE Winner
Calcium, Ca 10 MG 29 MG
Iron, Fe 0 MG 0.4 MG
Magnesium, Mg 10 MG 12 MG
Phosphorus, P 5 MG 0 MG
Potassium, K 147 MG 254 MG
Sodium, Na 43 MG 46 MG
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