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ZICO vs ZICO

Nutrition comparison per 100 g serving

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ZICO wins in 5 out of 11 nutrient categories

ZICO: 5 vs ZICO: 1 (5 ties)

Overview

Nutrient	ZICO	ZICO	Winner
Calories	17 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	3.8 g	4.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ZICO	ZICO	Winner
Calcium, Ca	17 MG	12 MG
Magnesium, Mg	10 MG	8 MG
Phosphorus, P	8 MG	8 MG	Tie
Potassium, K	183 MG	202 MG
Sodium, Na	25 MG	22 MG

ZICO Nutrition Facts ZICO Nutrition Facts Compare Other Foods

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