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ZICO vs ZICO

Nutrition comparison per 100 g serving

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ZICO wins in 4 out of 11 nutrient categories

ZICO: 1 vs ZICO: 4 (6 ties)

Overview

Nutrient	ZICO	ZICO	Winner
Calories	18 cal	18 cal	Tie
Protein	0 g	0 g	Tie
Carbs	4.6 g	4.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ZICO	ZICO	Winner
Calcium, Ca	12 MG	12 MG	Tie
Magnesium, Mg	7 MG	8 MG
Phosphorus, P	6 MG	8 MG
Potassium, K	200 MG	202 MG
Sodium, Na	27 MG	22 MG

ZICO Nutrition Facts ZICO Nutrition Facts Compare Other Foods

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