ZESTY SEASONED MINI PRETZEL TWISTS vs ITALIAN LOVE KNOTS TARALLI
Nutrition comparison per 100 g serving
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ZESTY SEASONED MINI PRETZEL TWISTS wins in 7 out of 11 nutrient categories
ZESTY SEASONED MINI PRETZEL TWISTS: 7
vs
ITALIAN LOVE KNOTS TARALLI: 2
(2 ties)
Overview
| Nutrient | ZESTY SEASONED MINI PRETZEL TWISTS | ITALIAN LOVE KNOTS TARALLI | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 63.3 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY SEASONED MINI PRETZEL TWISTS | ITALIAN LOVE KNOTS TARALLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY SEASONED MINI PRETZEL TWISTS | ITALIAN LOVE KNOTS TARALLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 83 MG |